''Felling good looking good''
guiding questions
1.Why is physical Fitness a personal matter? physical fitness is a personal matter, because alot of our children are overweight.
2.How do some people neglect their health by choosing not to participate in physical activity? they neglect their health by gaining weight, and not begin physically fit or in shape.
3.What are the primary health risk factors, and which ones may be controlled? Inactivity, Obesity, High blood Pressure, high cholesterol level, stress & tension and smoking.
4.What benefits are gained by excerising? some benefits gained from excerising is having a
pleasing body, and being in shape.
5.What is the relationship between wellness and personal fitness? The more well you are the more fit you are.
6.What is a personal fitness program (PFP)? A plan to help better a person knowledge of being and stay physically fit.
2.How do some people neglect their health by choosing not to participate in physical activity? they neglect their health by gaining weight, and not begin physically fit or in shape.
3.What are the primary health risk factors, and which ones may be controlled? Inactivity, Obesity, High blood Pressure, high cholesterol level, stress & tension and smoking.
4.What benefits are gained by excerising? some benefits gained from excerising is having a
pleasing body, and being in shape.
5.What is the relationship between wellness and personal fitness? The more well you are the more fit you are.
6.What is a personal fitness program (PFP)? A plan to help better a person knowledge of being and stay physically fit.