goal setting for teenagers
guiding questions
how can you take more responibility for your health and fitness
i can do that by being more active and working out
What are goals
goals are some thing you want to acheve
what is goal setting
goal setting are thing you will do for your goals
what is the difference between long-term goals and short-term goals
long-term goals are goals you set for the rest of your life. short-term goals are goals you set for a short period of time that might or might not come true
what steps are necessary for successful goal setting
comiting to them, remembering them, and setting goals that you really want to happen